Basically, it is a small room used as a hot-air bath. The word “sauna” is of Finnish origin and means “earth pit” or “snow pit. It’s usually wooden, with benches along the walls. Bathers sit on a bench and pour water over heated stones to create steam.
The sauna has many benefits, including relaxing muscles, improving circulation, and cleansing the skin. It can also help with colds and flu, and some people even use it for weight loss.
|Dimensions||149.86 x 149.86 x 190.5 cm|
It’s a great way to relax and improve your health. If you don’t have one at home, sometimes you can find them at gyms or spas. Just make sure to drink plenty of water afterward, as the heat can be dehydrating.
Every day is a great day for sauna day!
If you want one at home, you can check Amazon UK, they have a wide range of saunas to choose one.